Welcome to the Bipolar Wellness Centre

Self-managing bipolar disorder is like ‘a ship always righting itself.’ We’re here to help you navigate! This is a place to learn about managing your bipolar disorder – on your own terms – to improve your health and quality of life.

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Your Quality of Life

The Bipolar Wellness Centre is a centralized hub for all you need to know about evidence-informed strategies for self-managing bipolar disorder. Click the tags below to learn about self-management in each of the quality of life areas.