If You Are in Crisis

If you or someone you’re with is in crisis, please contact help right away. You can:

    • Contact 911 or your national crisis number
    • Go to your local emergency room, or
    • Contact a crisis line or texting service

Please see below for international crisis support resources:


United States of America

National Suicide Prevention Lifeline 1-800-273-TALK (8255)
SAMHSA: Substance Abuse and Mental Health Services Administration

If you need technical support…

If you are having technical problems, please view the technical support options below.

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Before using the Bipolar Wellness Centre, please make sure that JavaScript is enabled (so that you can view extra content)

If the above is unsuccessful, please send your message to An administrator will respond as soon as possible.